About NoNgs

NoNgs is India's first dedicated directory for No Onion No Garlic (NONG) food. We help Jains, Vaishnavs, Sattvic-diet followers, FODMAP dieters and anyone avoiding onion & garlic find verified products, recipes, restaurants and ingredient alternatives — all in one place.

What we do

• Verified product directory — every listed product is cross-checked against its ingredient list.
• Recipe library — original NONG recipes designed without compromising flavour.
• Restaurant finder — curated NONG-friendly restaurants across India.
• Tools — Ingredient Checker, Label Reader, NONG Score, Meal Planner, Festival Planner.

Why NoNgs

Finding genuinely NONG products is hard. Brands often hide allium ingredients under generic terms like "natural flavouring" or "spice mix." NoNgs reads the labels so you don't have to.

Get in touch

Submit a product, recipe, or correction via the Submit page. We respond within 48 hours.